Pumpkin Hummus
Serves 410 mins prep40 mins cook
This pumpkin hummus recipe uses roasted pumpkin and garlic to create a creamy, flavorful dip that's perfect for any occasion. Combine with tahini, lemon juice, and spices like smoked paprika for an extra kick. Serve topped with toasted pumpkin seeds and fresh sage for a delicious, healthy treat.
0 servings
What you need

tbsp tahini

tsp salt

fl oz olive oil
tbsp ground turmeric

tbsp ground cumin

pumpkin
lemon

tsp smoked paprika

bunch fresh sage

ice cube

oz chickpea
fresh garlic
Instructions
1: Chop the pumpkin in half and scoop out the seeds (save these for a zero-waste garnish). 2: Chop the garlic bulb in half, then add to a baking tray with the pumpkin. 3: Season with salt, pepper, ground cumin, and turmeric. Drizzle with olive oil, massage into the veg then roast in a hot oven/airfryer for 40 minutes, or until softened. 4: Blend the chickpeas (either dried that have been soaked and softened or jarred/tinned) with 2 tablespoons of their juice until creamy, adding more juice if necessary. 5: Scoop out the flesh of the pumpkin and blend until incorporated. 6: Add the tahini, squeeze in the roasted garlic, and add the juice of 1 lemon, then blend. 7: Add several ice cubes while the blender is running to make it even creamier, then season to taste with salt and more lemon if needed. 8: To serve, toast the pumpkin seeds until fragrant, then get the hummus into bowls, top with the seeds, fresh sage, 1 tablespoon of chickpeas, a pinch of smoked paprika, and a swirl of extra virgin olive oil. Enjoy with a dipper of choice!View original recipe

