Superfood Salad | Alfie Cooks

Alfie Cooks

Name: Superfood Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: Cobram Estate Olive Oil, Extra Virgin, Classic Flavor; Elephant Garlic; Organic Potted Oregano; Tajín Seasoning, Clasico; Christopher Ranch Pesto; Organic Cilantro & Coriander; SIGNATURE SELECTS Tuna in Water, Chunk Light; Signature Farms Cherry Tomatoes, Red, Angel Sweet; courgette; Bicolor Sweet Corn; Green Giant Fresh Iceberg Lettuce

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Superfood Salad

Serves 210 mins prep5 mins cook

A fresh and nutritious superfood salad featuring tuna, sweetcorn, and a blend of other wholesome ingredients. The salad includes courgettes and a special dressing, making it a perfect pre-game meal.

0 servings

What you need

Cobram Estate Olive Oil, Extra Virgin, Classic Flavor

fl oz olive oil

garlic

bunch oregano

pinch seasoning

cup pesto

bunch fresh coriander

tuna

cherry tomato

courgette

cob sweetcorn

head iceberg lettuce

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Instructions

1: In a bowl, combine tuna, sweetcorn, pesto, and seasoning with olive oil.

2: In a pan, fry courgettes with garlic, oregano, and seasoning in olive oil until soft.

3: In a serving bowl, mix shredded ice berg lettuce and cherry tomatoes.

4: Top the salad with the dressing and fresh coriander.

5: Serve immediately.

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