Broccoli Steak with Chimichurri
Serves 2
15 mins prep
30 mins cook
45 mins total
An easy and healthy recipe featuring broccoli cut into steaks, served with a flavorful chimichurri sauce and a creamy butter bean base. Perfect for a quick, plant-based meal.
0 servings
1: First, make the chimichurri. Finely chop the fresh herbs, then add to a mixing bowl. 2: Finely dice the chilli, mince the garlic + add to the herbs with the vinegar. 3: Season to taste, then stream in the olive oil whilst mixing until thoroughly combined. Set aside. 4: For the butter beans, separate the beans from their juices, then pour beans into a blender with the juice of a lemon, salt, pepper, 1 garlic clove + nutritional yeast. Loosen with a splash of bean liquid for desired consistency if needed. 5: For the broccoli, chop into steaks - you should be able to get 2-3 from the middle of a large one. 6: Save the extra florets for another recipe, or roast with salt, pepper, paprika + olive oil until caramelised. 7: Season the steaks with salt, pepper + paprika on both sides, then drizzle with oil + massage well. 8: Get a frying pan up to a medium high heat, then add 2 tbsp olive oil. Once hot, add the steak - press down to get a good sear. 9: After several minutes, flip + cook the other side until golden brown. 10: Bash the garlic cloves, then add with the butter + baste continuously. 11: To serve, pour the bean purée into the middle of a plate. Place the steak on top, drizzle with chimichurri + feta if you like, then enjoy!